Be Intentional

Instead of diving into a long list of resolutions that feel overwhelming by February, what if you set intentions for 2026 instead? 

Intentions are all about how you want to feel and who you want to be, rather than just what you want to accomplish.

Think "I want to feel strong and energized" instead of "I have to lose 20 pounds." 

This approach works because it keeps you connected to your why and gives you flexibility when life happens, and intentions let you adjust without feeling like you've failed. 

To set yours, ask yourself: 

❔How do I want to feel this year? 

❔What do I want more of in my life? 

❔What matters most to me right now? 

📃Write down 2-3 intentions and revisit them often to stay aligned. 

I'd love to hear what you're setting your sights on for 2026, so drop your intentions at the link below and let me cheer you on as you make this your best year yet!