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While you’re waiting, you can check out…
01
My six week health fat loss program
Honestly, it’s the bread and butter of my work and where my clients go from struggling to lose weight and gain muscle in menopause to feeling their best, dare I say, ever? It’s not about doing MORE, it’s about doing enough of what actually counts, and I teach you exactly how to navigate health in your midlife. But don’t just take it from me, go check it out!
02
Read my newest blog
My blog has some of my best tips and tricks for navigating health in your mid-life with some empty nester struggles sprinkled in. It’s a wealth of information with a litttttle bit of tough love, but I wouldn’t be me if I didn’t give you a little booty kick every now and then.
Here’s one of my favorite blogs about Why Less is More when it comes to workouts in your midlife. It’s not cheating.. it’s working smarter not harder.
03
Come meet me (and then introduce yourself!!)
If we haven’t met yet, my name is Neelee and I’m really passionate about giving midlife women their health back, but in addition to that I’m a mom, faith-focused, and reheat my coffee multiple times a day just like you. I run on chocolate and the rare text from my college-aged kids. But when you’re done getting to know me, drop in my inbox or Instagram messages and tell me something about you, promise?