Fresh Starts Aren't Just for College Kids

I'm writing this after just getting back from moving my daughter into her college dorm, and wow…talk about an emotional rollercoaster! 🥹

Watching her confidently arrange her new space, meeting new people, and seeing that excitement in her eyes about this next chapter was absolutely beautiful. But driving away? That hit differently. 😩

There's something so bittersweet about watching the little person you've poured your heart into for 18 years suddenly not need you in the same way anymore. I'm so proud of the strong, independent woman she's become, but my mama heart is definitely feeling all the feels right now.

And here’s the thing…big life transitions like this don’t just hit you emotionally. They hit you physically. Stress sends your cortisol through the roof, and when cortisol is high, everything gets harder: sleep, mood, fat loss, energy… you name it. 

That's exactly why the timing for starting my next 6-week round couldn't be more perfect. Whether it's kids leaving home, aging parents, career changes, or just midlife chaos - our bodies are feeling ALL of it.

This isn't another restrictive diet. You'll get hormone-supporting recipes (gluten/dairy-free), 30-minute workouts, expert trainings, community support, and flexible timing. This resets your metabolism, calms stress, reduces inflammation, and helps you feel clear-headed, strong, and in control again.

If you're ready to work WITH your body during this beautiful but challenging season of life, grab your spot now - we could all use a little reset and community support right about now!